Movement Optimization Program (TM)

Our F.I.T. and Youth F.I.T. program combines it all together to give each person a competitive edge in their training!

Movement Optimization Program (TM)

Our philosophy is simple, better movement, less pain, means more fun it activities! Healthier movement habits increase our ability to participate in more activities.We recognize that the absence of pain does not necessarily mean there is healthy movement present. If pain exists or persists so does movement compensation as the body has to adapt.  We desire for you to enjoy the experience of movement for as long as possible doing what you want to do for as long as possible.We apply this framework of care whether you are recovering from surgery, aspiring to offset age related degenerative changes, looking to optimize performance or are dealing with effects of acute or chronic pain.  We balance this with your own unique history and movement profile individuality to elevate your activity baseline and achieve your goals.   We train your brain and body to move correctly to achieve your next level of fitness or performance or just do your daily activities.  Through this process, we partner with our patients to achieve better functional activities so you can enjoy life activities more.

Movement Optimization Program (TM)